運動後的飲食補給影響著您接下來的訓練與狀況！！ Tags: 0 comments 26 likes 5 shares Share this: 鄭瑞竹 / The Whirlwind - Marathon Runner About author 長距離選手 3000m障礙 9:23.57 5000m 15:40 10000m 32:32.11 半程馬拉松 1:09.10 馬拉松 2:25.41 Taiwanese athlete . I am a Runner and Running coach 3302 followers 3249 likes View all posts